Seems some of you are interested in hearing more about the acupuncture appointment -- for those veterans among the crowd, feel superior in your knowledge and enjoy the ride.
This particular facility is, as I think lots probably are, located in the "funky" part of town. My trusty Garmin led me to a nondescript, low-slung office building. Nothing on the door but the numbers. I made my way in, rang the gong doorbell (seriously), and was ushered in to meet with one of the most gracious, welcoming women I've ever had the opportunity to meet. We chatted and went through my (very thorough) paperwork, and then we made our way back to the treatment room. It reminded me more of a doctor's office than a spa, which was good with me. She showed me that the needles were single-use and sterile (for some reason, it hadn't entered my brain that they wouldn't be, but still a comfort to see), and then we got started. I took off my shoes, but that was it - needles went the top of my head, hands, feet, and tummy (just pulled up my shirt for those). A few of the needles stung going in, but others I didn't even feel. She then turned on some heaters and soothing music, turned off the lights, and left me be for about a half an hour. After my time was up, she pulled the needles out, and I only had a pinprick of blood from one of the ones on my feet. That was it! It was totally non-violent.
I'll have to say, it was waaay outside my comfort zone, but I left feeling more relaxed than I've been in a long time. Even if it didn't have proven benefits re blood flow, the relaxation benefits alone would put it on my list of things to-do. Hope this helps!
Addendum: nope, no insurance coverage. But it wasn't painfully expensive, which was a welcome relief, as well!
This particular facility is, as I think lots probably are, located in the "funky" part of town. My trusty Garmin led me to a nondescript, low-slung office building. Nothing on the door but the numbers. I made my way in, rang the gong doorbell (seriously), and was ushered in to meet with one of the most gracious, welcoming women I've ever had the opportunity to meet. We chatted and went through my (very thorough) paperwork, and then we made our way back to the treatment room. It reminded me more of a doctor's office than a spa, which was good with me. She showed me that the needles were single-use and sterile (for some reason, it hadn't entered my brain that they wouldn't be, but still a comfort to see), and then we got started. I took off my shoes, but that was it - needles went the top of my head, hands, feet, and tummy (just pulled up my shirt for those). A few of the needles stung going in, but others I didn't even feel. She then turned on some heaters and soothing music, turned off the lights, and left me be for about a half an hour. After my time was up, she pulled the needles out, and I only had a pinprick of blood from one of the ones on my feet. That was it! It was totally non-violent.
I'll have to say, it was waaay outside my comfort zone, but I left feeling more relaxed than I've been in a long time. Even if it didn't have proven benefits re blood flow, the relaxation benefits alone would put it on my list of things to-do. Hope this helps!
Addendum: nope, no insurance coverage. But it wasn't painfully expensive, which was a welcome relief, as well!